It is inevitable, and age will catch up with you so turning 50 comes with its own thrill and challenges. As you enter into this phase of life you have to take care of your health. The bright side of it? Life after 50 can be fun. It can be achieved in every way …

  There is no way to avoid ageing, however there are ways on how one can cope with it, and that can certainly make a difference. The ultimate goal of healthy aging is to promote the quality of life. As a senior citizen, this could possibly make it easy for you to experience life in …